Monday, April 11, 2011

Black Bean Burgers

Ingredients:
2 cans black beans
1 bell pepper
1 onion
3 cloves garlic
2 eggs
2 T. chili powder
2 T. cumin
2 t. hot sauce
1 c. bread crumbs

Drain the beans well and pat dry with a paper towel. Mash the beans in a large bowl.
In a food processor, finely dice the pepper, onion and garlic. Add this to the bean mixture.
In a separate bowl, mix eggs, chili powder, cumin, and hot sauce. Add to the bean mixture.
Add the bread crumbs and mix well.
Form into 8 patties.
Spray a cookie sheet with Pam, and bake at 375 for 10 min. per side. When they are finished cooking, switch to the broiler and broil for a few minutes per side to make the outside crunchy.

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